Somerville House Strength & Conditioning Holiday Program

Registrations are now open for June-July school holiday Strength and Conditioning Holiday training. 

The Strength and Conditioning program is offering flexible training times for girls staying in Brisbane over the holidays. Our aim is to improve physical attributes, develop athletic skills and teach why and how strength training is beneficial. You can come to one, two or three sessions per week, but two sessions are ideal.

Sessions will be designed for the appropriate level of experience, focussing on improving:

  • Strength
  • Speed
  • Balance
  • Coordination
  • Stability
  • Flexibility/Mobility
  • Having FUN!

When: 9:00am – 10:30am

Week 1: Mon 17th, Wed 19th, Fri 21st June

Week 2: Mon 24th, Wed 26th, Fri 28th June

Week 3: Mon 1st, Wed 3rd, Fri 5th July

Cost: $150 for the 3 weeks.
*To be billed on Somerlink at the end of school holidays.

Enquiries: Please contact Freya Greensill at

Register below via ‘Parents Lounge’ on Somerlink, as you would for school sport.